What Is Matcha Green Tea Powder

Some research specifically has measured matcha powder as the ultimate carrier of health benefits where since the entire leaf is consumed you get the.

What is matcha green tea powder.

Health benefits of matcha. It s a form of green tea that s been enjoyed in china and japan for hundreds of years. Matcha is a form of green tea made from a powdered version of the actual tea leaves. The leaves are made into a powder that s far stronger than regular tea so a little can.

The first mention of green tea s health benefits date back thousands of years in traditional chinese medicine but in the past decades many studies have confirmed matcha has many health benefits. Use a whisk to make a smooth drink with froth on top. Matcha is a powder of green tea leaves packed with antioxidants. Find out more about matcha and the health benefits here.

Matcha green tea delivers real health benefits. Matcha is a type of finely powdered green tea made from the leaves of the camellia sinensis plant the same species of plant used to make black tea oolong tea white tea and other types of green tea used in traditional japanese tea ceremonies matcha has become a favorite of tea connoisseurs. Matcha is part of the green tea family but it s a unique member. Additionally matcha contains a more concentrated amount of caffeine than green tea packing in 35 mg of caffeine per half teaspoon about 1 gram of matcha powder.

Unlike traditional forms of green tea where you steep tea leaves in water to create the drink matcha is the powder made from the. Louno morose shutterstock july 18 2017 2 58 pm utc updated july 18 2017 2 58 pm utc. The preparation of matcha involves covering the tea bushes several weeks prior to the harvest period in order to prevent exposure to sunlight. Matcha powder is a type of green tea powder produced in japan.