What Is A Good Range For Hdl Cholesterol

Having hdl under 40 mg dl increases your risk of developing heart disease.

What is a good range for hdl cholesterol.

An optimal level of non hdl cholesterol is less than 130 milligrams per deciliter mg dl or 3 37 millimoles per liter mmol l. 40 or higher for men and 50 or higher for women is acceptable. High hdl cholesterol issues. Hdl that falls within the range of 40 to 59 mg dl is normal but could be higher.

Hdl high density lipoprotein or good cholesterol absorbs cholesterol and carries it back to the liver. Cholesterol is a waxy fat like waxy substance that the body needs to make cell membranes and perform other vital functions. Cholesterol levels should be measured at least once every five years in everyone over age 20. High levels of hdl cholesterol can lower your risk for heart disease and stroke.

In this article learn about the difference between hdl and ldl. High density lipoprotein hdl cholesterol is known as the good cholesterol because it helps remove other forms of cholesterol from your bloodstream. So it contains all the bad types of cholesterol. Elevated ldl and low hdl cholesterol levels increases your risk of heart attack stroke and other serious medical problems.

When your body has too much ldl cholesterol the ldl cholesterol can build up on the walls of your blood vessels. Hdl good and ldl bad cholesterol are fat proteins called lipoproteins that carry cholesterol through the blood. As it does it removes harmful bad cholesterol from where it doesn t belong. Less than 200 but the lower the better ideal is 60 or higher.

The liver then flushes it from the body. Hdl cholesterol is the well behaved good cholesterol this friendly scavenger cruises the bloodstream. Total cholesterol hdl cholesterol ldl cholesterol triglycerides. Non hdl cholesterol as its name implies simply subtracts your high density lipoprotein hdl or good cholesterol number from your total cholesterol number.