What Is A Good Mattress For A Bad Lower Back

If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to.

What is a good mattress for a bad lower back.

Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. What s firm enough but not too firm is different for everyone. While it doesn t come cheap the amerisleep as2 mattress is heralded as one of the best options for people with back pain this memory foam mattress is designed with common sleep problems in mind and reviewers say it gives them the best night s rest of their lives. The 12 inch as2 mattress is described as medium firm and is popular among both stomach and back sleepers.

A good mattress is important enough when you don t suffer from back pain. There is no single mattress style or type that works for all people with low back pain. Why it s good for back pain. It must be soft enough to let the hips sink in slightly so it can conform to the curve of your spine.

According to saatva the mattress is designed with lumbar zone support technology active wire support in the center of the mattress made for optimal spine alignment. But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the. A back sleeper needs a mattress that supports the lower back.