What Does A Weighted Blanket Feel Like

Because the blankets have a weighted filling there is an added light pressure that you wouldn t experience with your average blanket.

What does a weighted blanket feel like.

Weighted blankets shouldn t be used with infants and toddlers. Weighted blankets work in a similar way to an ot technique called deep touch pressure therapy. Most brand websites. Some users may feel claustrophobic or just prefer more freedom of movement in bed.

This blanket feels like you re receiving the most comforting hug without feeling constrained. Weighted blankets usually credit their heft to small plastic pellets or glass beads woven into the fabric so that they drape and contour around your body like a substantial hug. The simba orbit weighted blanket 149 for example comes in two weights 6 8kg and 9kg and owes its mass to quilted pockets full of glass nano beads that. 3 a weighted blanket for anxiety.

Stress and anxiety cause something called cortisol to increase in the body. Weighted blankets can offer the feeling of being hugged which according to experts may result in calming effects. If you ve ever felt anxious you ll know how hard it can be to relax. As a general rule it should weigh approximately 10 of your body weight.

Weighted blankets make it feel like someone s holding you without having to actually be near anyone. Shop from brands like rocabi and gravity blanket. Moreover weighted blankets aren t comfortable for everyone. Unlike a new regular blanket which feels like business as usual a weighted blanket can take a few nights to get used to.

You may even wake up a few times. The end result will be worth this brief awkward period. A weighted blanket shouldn t feel like it s crushing you but should feel more like a firm hug. Before buying a weighted blanket make sure it feels good and is relaxing to your child.

Weighted blankets can take time to get used to. Weighted blankets are a popular way to relieve anxiety and improve sleep. As with any product there are pros and cons. The idea behind a weighted blanket is that thanks to its filling the blanket provides added weight that makes the user feel as if they are receiving a gentle hug.